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Apr 22, 2021

Intermittent Fasting is popular these days, but why and which one? How many days? How many hours? We broke down the IF process on the last interview: with Just James from Intermittent Fasting for Vegans ( and on this episode we dig a little deeper with answering questions from the Intermittent Fasting for Vegans Facebook Group and discussing weight loss and IF from Just James new book