Apr 22, 2021
Intermittent Fasting is popular these days, but why and which one? How many days? How many hours? We broke down the IF process on the last interview: https://mindfulcity.libsyn.com/intermittent-fasting-for-vegans with Just James from Intermittent Fasting for Vegans (https://www.intermittentfastingforvegans.com/) and on...
Apr 16, 2021
Hapé is a sacred shamanic medicine, made by indigenous tribes of South America, primarily found in Brazil and Peru. It is used for deep connection to the spirits, animals and Mother Nature, it is very cleansing and powerfully healing. On this episode we speak with Medicine Woman and owner of Tribu Spirit