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Apr 22, 2021

Intermittent Fasting is popular these days, but why and which one? How many days? How many hours? We broke down the IF process on the last interview: https://mindfulcity.libsyn.com/intermittent-fasting-for-vegans with Just James from Intermittent Fasting for Vegans (https://www.intermittentfastingforvegans.com/) and on...


Apr 16, 2021

Hapé is a sacred shamanic medicine, made by indigenous tribes of South America, primarily found in Brazil and Peru. It is used for deep connection to the spirits, animals and Mother Nature, it is very cleansing and powerfully healing. On this episode we speak with Medicine Woman and owner of Tribu Spirit


Mar 21, 2021

Urban E Recycling ( https://urbanerecycling.com/) has locations in Tampa, Orlando and Sarasota. On this episode we speak with Greg about the process of properly disposing of electronics and the major concern of data destruction and we pick his brain about the challenges he encounters and how we as consumers can help the...


Feb 15, 2021

Recently a patient asked Dr. Shyam why an Ayurvedic treatment appeared to take longer than a western approach. This started a much needed conversation about the Ayurvedic holistic approach  to diagnosis and treatment of disease. Dr Shyam takes us through the 6 stages of disease and how we can recognize the symptoms at...


Dec 8, 2020

Come Back Better !! is @c.hamp.ionyogi Clyde Hampton Jr.'s personal mantra. In his work guiding people in their fitness and wellness journey or while encouraging others to overcome challenges in the www.ninjafitgyms.com , Clyde's experience has given him a unique approach to fitness and wellness. In this episode he...