On today's episode our special guest, Jodi Rehm, creator of
GreenTree Goddess, shares with us why and how she developed The
Body Code as a method to heal structural, emotional and
About the Podcast
These days it’s hip to look for experiences of happiness, personal growth and increased awareness. Some describe it as seeking spirituality, at mindfulCITY we call it tuning into life. Many practice yoga, meditation and eat organic; while others achieve attunement through workshops and artistic creation. With so many opportunities and growing mass appeal, mindfulness has become the leading movement of our time.