Dec 8, 2020
Come Back Better !! is @c.hamp.ionyogi Clyde Hampton Jr.'s personal mantra. In his work guiding people in their fitness and wellness journey or while encouraging others to overcome challenges in the www.ninjafitgyms.com , Clyde's experience has given him a unique approach to fitness and wellness. In this episode he breaks down those mindsets that keep us from making those first steps.